Ounces to Milliliters Converter

Convert US fluid ounces to milliliters or milliliters to fluid ounces for cooking, chemistry, and daily measurements.

Fluid ounces and milliliters calculator
Choose a conversion direction and enter a non-negative volume.

About fluid ounces and milliliters

Fluid ounces and milliliters are volume units used on recipes, beverage labels, medicine cups, laboratory containers, and personal-care packaging. This converter uses the US customary fluid ounce, which is exactly 29.5735295625 milliliters. To change US fluid ounces to milliliters, multiply by that factor. To reverse the conversion, divide the milliliter quantity by the same factor. The distinction between US and imperial fluid ounces is important. An imperial fluid ounce is approximately 28.4130625 milliliters and is therefore smaller than a US fluid ounce. This page uses US fluid ounces because that is the standard typically meant by American recipes and package labels. If a source explicitly says imperial fluid ounces, use a converter that offers the imperial factor rather than treating the two units as interchangeable. Common kitchen relationships help put the values in context. Eight US fluid ounces equal one US cup, or 236.5882365 milliliters. Sixteen US fluid ounces equal one US pint, or 473.176473 milliliters. A metric quantity of 500 milliliters is about 16.90701135 US fluid ounces. These are volume conversions, so the identity of the liquid does not alter the result. Fluid ounces must not be confused with weight ounces. A fluid ounce tells how much space a substance occupies, while an avoirdupois ounce tells its mass. Converting a volume to grams requires density, and different ingredients have different densities. This calculator intentionally stays within volume units, allowing water, oil, syrup, or any other liquid volume to be converted without making a weight assumption. For the best measurement, use a vessel designed for the required precision. A marked kitchen cup works for recipes, while a graduated cylinder or syringe can be better for small quantities. Place the vessel on a level surface and read a liquid meniscus at eye level when appropriate. Enter the observed value, select the direction, and choose Convert volume. The calculation retains the exact US definition and rounds only the displayed result, providing a dependable answer for recipe scaling, chemistry preparation, package comparison, and ordinary household measurement.

Fluid ounces and milliliters examples

These values use the US customary fluid ounce.

Starting volumeConverted volumeContext
1 US fl oz29.5735295625 mLOne US fluid ounce
4 US fl oz118.29411825 mLHalf a US cup
8 US fl oz236.5882365 mLOne US cup
500 mL16.90701135 US fl ozA common bottle size

How to convert ounces and milliliters

  1. Select US fluid ounces to milliliters or the reverse direction.
  2. Enter the non-negative volume from your recipe, vessel, or label.
  3. Choose Convert volume to apply the exact US fluid-ounce definition.
  4. Read the converted value and keep only the precision your measurement supports.

Ounces to milliliters FAQ

How many milliliters are in a US fluid ounce?

One US fluid ounce is exactly 29.5735295625 milliliters. The familiar rounded value is 29.57 milliliters.

How many milliliters are in eight fluid ounces?

Eight US fluid ounces equal 236.5882365 milliliters. That volume is also one US customary cup.

Are US and imperial fluid ounces equal?

No, a US fluid ounce is about 29.5735 milliliters while an imperial fluid ounce is about 28.4131 milliliters. Check which system your source uses before converting.

Can fluid ounces be converted directly to grams?

Not without knowing the substance density, because fluid ounces measure volume and grams measure mass. This calculator converts only between volume units.

How do I convert milliliters back to fluid ounces?

Divide the milliliter value by 29.5735295625 to obtain US fluid ounces. Select the reverse direction and the calculator performs that division.