Ounces to Grams Converter
Convert ounces to grams or grams to ounces accurately for recipes, science, shipping, and everyday weight measurements.
About ounces and grams
Ounces and grams examples
Common weights converted with the exact avoirdupois factor.
| Starting weight | Converted weight | Context |
|---|---|---|
| 1 oz | 28.349523125 g | One avoirdupois ounce |
| 8 oz | 226.796185 g | Half a pound |
| 16 oz | 453.59237 g | One pound |
| 100 g | 3.52739619 oz | A common metric package size |
How to convert ounces and grams
- Select whether you are converting ounces to grams or grams to ounces.
- Enter the non-negative weight shown by your scale or source.
- Choose Convert weight to apply the exact avoirdupois conversion factor.
- Read the result and round it only as closely as your task requires.
Ounces to grams FAQ
How many grams are in one ounce?
One avoirdupois ounce contains exactly 28.349523125 grams. For many kitchen tasks this is displayed as 28.35 grams, but the converter calculates with the exact value.
How do I convert ounces to grams?
Multiply the number of ounces by 28.349523125. The calculator performs that multiplication and formats the result for easy reading.
How do I convert grams to ounces?
Divide the number of grams by 28.349523125. This is the inverse of the ounces-to-grams calculation.
Are weight ounces the same as fluid ounces?
No, a weight ounce measures mass and a fluid ounce measures volume. Converting fluid ounces to grams requires the density of the particular liquid or ingredient.
Why does 16 ounces equal 453.59237 grams?
Sixteen avoirdupois ounces make one pound. The international pound is exactly 453.59237 grams, so the ounce value follows directly from that definition.