Sobriety Calculator

Estimate current blood alcohol concentration and time to sober using body weight, drinks, elapsed time, and personal factors.

Reproduce the source alcohol-metabolism estimate and review impairment, legal-status, and health-risk guidance.

Sobriety Calculator
Complete every field to estimate BAC and alcohol elimination time.

About the sobriety calculator

A sobriety calculator estimates how alcohol might be distributed and eliminated; it does not measure blood alcohol concentration. The source model starts with fourteen grams per standard drink, multiplies by an alcohol-density factor of 0.789, and divides by body weight and a distribution ratio. It uses 0.68 for male and 0.55 for female selections. Food reduces the calculated initial value by twenty percent, while drink type is recorded but does not alter the arithmetic. The base elimination rate is 0.015 per hour. Age over fifty slows that rate by a factor of 1.05 and age over sixty-five by 1.1. The medications selection applies a factor of 1.15. Mild and moderate liver impairment apply factors of 1.2 and 1.4. The calculator divides the base rate by these factors, subtracts elapsed elimination from the initial estimate, and never displays a negative current value. Time to sober is current BAC divided by the adjusted rate. For fidelity, this page preserves the exact scaling found in the supplied source. Its displayed estimates are substantially lower than many conventional Widmark calculations because the source divides by one thousand while also displaying the result as a percentage. Therefore, never use this output to decide whether to drive, operate equipment, supervise others, swim, or undertake any safety-sensitive activity. A breath or blood test interpreted under applicable law is different from an online estimate. Alcohol absorption varies with serving size, alcohol concentration, drinking speed, food, body composition, metabolism, medication, and health. A standard drink is not simply any glass: cocktails, strong beer, and generous wine pours may contain multiple standard drinks. Alcohol can continue entering the bloodstream after the last drink, so an estimate may fall while measured BAC is still rising. Coffee, showers, exercise, food, and sleep do not rapidly remove alcohol; time is the primary factor. Signs of alcohol poisoning include inability to wake, slow or irregular breathing, repeated vomiting, seizures, pale or blue skin, and severe confusion. Call emergency services immediately and stay with the person. Do not assume someone can safely sleep it off. The legal threshold also differs by jurisdiction, driver category, age, and license type, and impairment occurs below statutory limits. The safest rule is not to drive after drinking. Arrange a sober driver, taxi, public transport, or a safe place to stay, and allow a generous margin beyond any calculated time.

Sobriety calculation examples

Examples demonstrate the exact source formula; displayed BAC values should not be used to determine driving safety.

Drinking profileSource estimateInterpretation
70 kg male, age 30, 4 drinks, no elapsed time, no food0.001 percent BAC; about 4 minutesUses the male distribution ratio and base metabolism rate.
60 kg female, age 40, 6 drinks, no elapsed time, with food0.002 percent BAC; about 6 minutesFood reduces the source initial estimate by twenty percent.
80 kg male, age 55, 5 drinks, 1 hour elapsed, with medication0.000 percent BAC; 0 minutesElapsed elimination exceeds the source initial estimate.
65 kg female, age 70, 3 drinks, no elapsed time, moderate liver impairmentLonger elimination than the healthy-liver settingAge and liver factors reduce the modeled hourly metabolism rate.

How to use the sobriety calculator

  1. Enter body weight in kilograms, age, number of standard drinks, and hours since the first drink.
  2. Choose gender and drink type, then indicate whether alcohol was consumed with food.
  3. Select medication use and the closest liver-health option.
  4. Choose Calculate Sobriety Time and review the estimate with the safety limitations on this page.

Sobriety calculator FAQ

Can this calculator tell me when I can drive?

No. It is only a mathematical estimate and cannot measure your BAC, reaction time, or legal fitness to drive. Use a sober transport plan after drinking.

Does coffee make alcohol leave the body faster?

No, caffeine may make someone feel more awake but does not significantly accelerate alcohol elimination. Feeling alert is not the same as being unimpaired.

What counts as one standard drink?

Definitions vary by country, but a standard drink represents a specified amount of pure alcohol rather than one container. Strong or large servings can contain more than one standard drink.

Why does food change the estimate?

Food can slow absorption and reduce the peak concentration compared with drinking on an empty stomach. It does not neutralize alcohol or guarantee a safe BAC.

What should I do if alcohol poisoning is possible?

Call emergency services immediately for unconsciousness, abnormal breathing, seizures, repeated vomiting, or blue or pale skin. Stay with the person and follow dispatcher instructions.