Blood Sugar Converter

Convert glucose readings between mg/dL and mmol/L for clearer diabetes records, lab reports, and international comparisons.

Glucose unit converter
Enter a blood sugar reading and choose its current and target units.

About blood sugar unit conversion

Blood glucose results are commonly reported in one of two unit systems. Laboratories and glucose meters in the United States frequently use milligrams per deciliter, abbreviated mg/dL. Many other countries use millimoles per liter, abbreviated mmol/L. Both describe the concentration of glucose in blood, but their numbers look very different. This converter lets a person translate a reading without changing its clinical meaning. The conversion uses the molecular weight of glucose in a practical rounded factor. To change mg/dL to mmol/L, divide by 18. To change mmol/L to mg/dL, multiply by 18. For example, 90 mg/dL corresponds to 5.00 mmol/L, while 7.00 mmol/L corresponds to 126 mg/dL. Clinical sources may use a more precise factor near 18.018, so the last decimal can differ slightly among calculators, meters, and laboratory reports. That tiny rounding difference generally does not change interpretation. Unit awareness matters when reviewing an unfamiliar meter, reading research, traveling, or sharing results with a clinician in another country. A value of 100 can be plausible in mg/dL but would be extraordinarily high in mmol/L. Always check the printed unit before entering or interpreting a value. Do not convert a result that has already been converted, and preserve the source reading in personal records so that rounding can be checked later. Glucose targets depend on whether a reading was fasting, before a meal, after a meal, during illness, or taken at another time. Targets can also vary with pregnancy, age, diabetes type, medicines, and an individualized care plan. This tool performs only a unit conversion. It does not decide whether a reading is normal, diagnose diabetes, recommend insulin, or replace the instructions provided with a glucose meter or continuous glucose monitor. If a converted number looks surprising, confirm the selected source unit and repeat the calculation. Compare with the original device display rather than relying on a copied value. People who have symptoms of very low or very high glucose should follow their established care plan and obtain appropriate medical help. Treatment decisions should be based on verified readings and professional guidance, not solely on a converted value from an educational calculator.

Blood sugar conversion examples

InputConverted valueContext
90 mg/dL5.00 mmol/LDivide by 18
126 mg/dL7.00 mmol/LDivide by 18
5.5 mmol/L99.0 mg/dLMultiply by 18

How to convert blood sugar units

  1. Read the glucose value and unit from the original meter or report.
  2. Enter the numeric blood sugar value.
  3. Choose the source unit and the unit you need.
  4. Select Convert blood sugar and record the result with its unit.

Frequently asked questions

How do I convert mg/dL to mmol/L?

Divide the mg/dL glucose value by 18. The result may be rounded to two decimal places for convenient reporting.

How do I convert mmol/L to mg/dL?

Multiply the mmol/L glucose value by 18. Keep the unit beside the result to avoid confusing the two scales.

Why do some converters differ slightly?

Some tools use the rounded factor 18 while others use a factor near 18.018. This can create a small difference in the final decimal.

Does conversion tell me whether glucose is healthy?

No, conversion changes units but not clinical meaning. Interpretation depends on timing, circumstances, and an individualized medical plan.

Can I use this result to change medication?

Do not change medication from this conversion alone. Verify the source reading and follow guidance from your healthcare professional.